Day 3 update
On Day 3 of my social media detox. Yesterday was pretty rough. I'm still struggling with boredom etc today, but it's been a little easier to handle. I know to expect boredom now; I'm relearning how to live with it.
Felt like I needed a lazy day, so I let myself veg out after breakfast. Sitting down to write now. The new lesson I'm trying to internalize is: time unspent is not wasted.